10 Things You Learned In Kindergarden To Help You Get Started With Treating ADD

10 Things You Learned In Kindergarden To Help You Get Started With Treating ADD

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Treating Add

Treatment for ADD includes counseling, medication and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Atomoxetine, guanfacine and other non-stimulants are also available.

Cognitive behavioral therapy is used in counseling for adults with ADD. This can help you identify and replace thoughts that are automatic or unfounded with positive ones. Family and marital therapy can also help you deal with challenges in your life and improve communication.

Behavioral therapy

Behavioral therapy has been proven to be a successful treatment for many mental illnesses. It generally involves working with a therapist in order to determine the causes of problematic behavior and then develop strategies to deal with these. Most often, these strategies involve changing a behavior by replacing it with a healthier alternative. Several different kinds of behavioral therapy are available, including operant conditioning, classical conditioning, and aversion therapy. Other types of behavioral therapy click here include cognitive behavioral therapy (CBT) as well as dialectical behavior therapy (DBT) and rational emotive behavior therapy (REBT). Behavioral therapy often has an expiration date and is focused on goals that can be measured and will aid in making progress over time.

Operant conditioning, for instance, teaches people to connect a stimulus to an effect. Classical conditioning teaches people, on the contrary, to link the sensation with a particular action.